March Because We Can monthly meeting

When: Wednesday, March 14, 6:30PM-8:00PM
Topic: Fueling for Maximum Results
Speaker: Dr. Penny Wilson,  Registered  Dietitian, Ironman Sports Medicine Institute at Memorial Hermann
Location: Sun & Ski

Memorial City Mall
900S. Gessner Suite 326
Houston, Tx 77024
(713) 464-6363

 


Dr. Penny Wilson works exclusively every day with endurance athletes at the Ironman Sports Medicine Institute at Memorial Hermann.  She will provide guidance on fueling to support your daily training and fueling to successfully complete the MS-150. When training for an endurance event like the MS-150 it is critically important to eat to train. The guidelines presented will help us eat to maximize our training time.  She will also provide guidance on what to eat and when during the actual MS-150 event.  Please join us and as always, families welcome.